Services

Services

No two people are the same, and I don’t do cook-book therapy. I am trained and experienced in a number of psychotherapy orientations (such as cognitive behavioral therapy, mindfulness, psychodynamic), and I tailor your therapy to meet your specific situation, needs, and personality. I help you recognize underlying problems, discover and realize your strengths, and adjust your thinking to see things in a different, healthier way. We move at your pace–some problems you come with can be resolved to your satisfaction quickly, while others need deeper thought and more time.

My practice specializes in treating individuals and couples, ages 14 and up (including seniors, and I offer services dealing with: