No two people are the same, and I don’t do cook-book therapy. I am trained and experienced in a number of psychotherapy orientations (such as cognitive behavioral therapy, mindfulness, psychodynamic), and I tailor your therapy to meet your specific situation, needs, and personality. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust behaviors and thoughts to see things a different, healthier way. We move at your pace–some problems you come with can be resolved to your satisfaction quickly, while others can use deeper thought and more time.
My practice specializes in treating individuals and couples, ages 14 and up (including seniors, and I offer comprehensive services dealing with: